Today I have been for an eye test to ensure that the large amount of time I spend looking at computer screens has not damaged my eyes.

If you have ever been for an eye test, you will know that when the machine puffs that little bit of air into your eyes it makes them water.

I can happily report that my vision i still perfect! Always remember to take a 15 minute break form your screen every hour, every 30 minutes it is good to look at something far away to allow your eyes to readjust themselves and protect your vision.